The PACE Self-Reflection Pathway
A short reflective experience to explore your readiness for support, growth, and meaningful change.
Welcome
Growth begins with awareness. This short reflection guide is an invitation to pause, listen inward, and notice what truly matters to you right now.
This is not a quiz to pass or fail. There are no right or wrong answers. Instead, it is a quiet moment of introspection - an invitation to explore what kind of support might help you move forward with more clarity, confidence, and steadiness.
The PACE Foundation
This reflection is grounded in PACE, the foundation of Sandy's approach to coaching and mentoring:
Presence
Staying grounded enough to pause, reflect, and listen inward.
Accountability
Honoring commitments to yourself and the direction you want to move.
Continuous Growth
Being open to learning, stretching, and trying new approaches.
Encouragement
Allowing support and connection rather than carrying everything alone.
What's Inside
- ✓An overview of the PACE Framework
- ✓Guided reflection prompts aligned to each PACE element
- ✓Space to notice patterns and insights
- ✓Simple next steps to deepen your clarity
Ready to deepen your reflection? Download this guide and take a quiet moment to explore what support, clarity, and growth might look like for you. Many people find this guide helpful as a first step before scheduling a coaching or mentoring session.